Upcoming Events at Iowa City Senior Center
-
Movement Training
<p><em><strong>Wednesdays, May 1 - Aug 28, 10-11 am </strong></em></p> <p><em><strong>Location: Assembly Room </strong></em></p> <p><em><strong><a href="http://apm.activecommunities.com/iowacityseniorcenter/Activity_Search/17643">Register online</a> or call 319-356-5220</strong></em></p> <p>This class is designed for individuals with Parkinson's Disease and uses a variety of exercises to work on movement strategies, gait, balance, strength and flexibility. Movement Training may use equipment, including hand weights, bands, and balls. This class is sponsored by the American Parkinson Disease Association Iowa Chapter and is no cost to participate for individuals with Parkinson's Disease and care partners.</p> 2024-04-26 11:00:00 -0500Iowa City Senior CenterIowa City0.00.0 -
Ukulele Friends
<p><em><strong>Wednesdays, May 1 - Jun 26, 1-2:30 pm </strong></em></p> <p><em><strong>Location: Room 305</strong></em></p> <p>Do you play the ukulele, or are you interested in learning how? Do you enjoy singing simple, familiar songs? Please consider sitting in with a friendly group who get together once a week to practice, learn new songs, and chat. You’ll be welcome whether you want to play, sing, or just listen.</p> 2024-04-26 14:30:00 -0500Iowa City Senior CenterIowa City0.0 00.0 -
Environmental Book Club with Green Iowa AmeriCorps
<p><strong><em>Wednesdays, Jun 26, 4-5:30 pm </em></strong></p> <p><strong><em>Location: Room 302 </em></strong></p> <p><strong><em><a href="http://apm.activecommunities.com/iowacityseniorcenter/Activity_Search/17655">Register online</a> or call 319-356-5220 </em></strong></p> <p>Read and discuss books about the environment, sustainability, and our connection to nature with Green Iowa AmeriCorps. We will read Braiding Sweetgrass by Robin Wall Kimmerer in May and The Great Displacement by Jake Bittle in June. Books are available to borrow in print, digitally, or as an audiobook at the Iowa City and Coralville Public Libraries. They are also available for purchase from Prairie Lights bookstore or online from any major book retailer. Both audiobooks are included with a Spotify Premium subscription.</p> 2024-05-03 17:30:00 -0500Iowa City Senior CenterIowa City0.0 00.0 -
Caregiving Support Group
<p><em><strong>Fridays, 9:30-11 am</strong></em></p> <p><em><strong>Location: Hybrid (Room 308 & Zoom)</strong></em></p> <p><em><strong><a href="http://apm.activecommunities.com/iowacityseniorcenter/Activity_Search/17681" target="_blank">Register online</a> or call 319-356-5220</strong></em></p> <p><em>Facilitator: Mary McCall</em></p> <p>This ongoing, drop-in group will provide a space for sharing experiences about caregiving and sharing resources and support related to caregiving, with a focus on selfcare. Each meeting will begin with a meditation about self-care and open sharing will be integrated with learning various selfcare practices and discussion. Participants are welcome to attend in-person or via Zoom, regularly or as they are able. Outside of the group, individual meetings with the facilitator are available to assess and refer to resources in the community for caregiving and self-care.</p> 2024-06-28 11:00:00 -0500Iowa City Senior CenterIowa City0.0 00.0 -
Movement Training
<p><em><strong>Wednesdays, May 1 - Aug 28, 10-11 am </strong></em></p> <p><em><strong>Location: Assembly Room </strong></em></p> <p><em><strong><a href="http://apm.activecommunities.com/iowacityseniorcenter/Activity_Search/17643">Register online</a> or call 319-356-5220</strong></em></p> <p>This class is designed for individuals with Parkinson's Disease and uses a variety of exercises to work on movement strategies, gait, balance, strength and flexibility. Movement Training may use equipment, including hand weights, bands, and balls. This class is sponsored by the American Parkinson Disease Association Iowa Chapter and is no cost to participate for individuals with Parkinson's Disease and care partners.</p> 2024-04-26 11:00:00 -0500Iowa City Senior CenterIowa City0.0 00.0 -
Movement Training
<p><em><strong>Wednesdays, May 1 - Aug 28, 10-11 am </strong></em></p> <p><em><strong>Location: Assembly Room </strong></em></p> <p><em><strong><a href="http://apm.activecommunities.com/iowacityseniorcenter/Activity_Search/17643">Register online</a> or call 319-356-5220</strong></em></p> <p>This class is designed for individuals with Parkinson's Disease and uses a variety of exercises to work on movement strategies, gait, balance, strength and flexibility. Movement Training may use equipment, including hand weights, bands, and balls. This class is sponsored by the American Parkinson Disease Association Iowa Chapter and is no cost to participate for individuals with Parkinson's Disease and care partners.</p> 2024-04-26 11:00:00 -0500Iowa City Senior CenterIowa City0.0 00.0