Life Enrichment Center
Life Enrichment Center Description
Located at Refuge City Church, immediately across 1st Ave from Cottage Grove Place
Upcoming Events at Life Enrichment Center
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55+ Game Day
<p style="margin-bottom:11px"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Aptos,sans-serif"><b><span style="font-size:14.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">55+ Game Day: </span></span></span></b><span style="font-size:12.0pt"><span style="background:white"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black">Join us to play Phase 10 (a rummy-like card game), Hand and Foot (card game), Mexican Trains (a version of Dominos), or Scrabble. Or bring a favorite board game. These games can be played by anyone. There is enough room and tables to play 4-5 games.</span></span></span></span></span></span></span></span></p> <p style="margin-bottom:11px"><strong><span style="border:none windowtext 1.0pt; font-size:12.0pt; padding:0in"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black">Bridge to Opportunities</span></span></span></span></strong><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black"> meets at 2100 1<sup><span style="border:none windowtext 1.0pt; padding:0in">st</span></sup> Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. </span></span></span></span><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"> (This is Refugee City Church, the former Four Oaks building.)<span style="color:black"> Parking and entrance, including a handicap ramp<strong> </strong>are at the back of the building. <strong><span style="border:none windowtext 1.0pt; font-family:"Calibri",sans-serif; padding:0in">Questions: Call 319-640-5357.</span></strong></span></span></span></span></p> 2025-03-21 15:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ Musician Steve Anderson
<p style="margin-bottom:11px"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Aptos,sans-serif"><b><span style="font-size:14.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">55+ Musi</span></span></span></b><b><span style="font-size:14.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">cian Steve Anderson</span></span></span></b><b><span style="font-size:14.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">: </span></span></span></b><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">Enjoy live music by Steven Anderson. His masterful guitar playing and soulful vocals will take you on a journey through the golden hits of the 50s, 60s, and 70s, along with timeless country classics. Tap your feet, sing along, and relive the magic of these unforgettable melodies.</span></span></span></span></span></span></p> <p style="margin-bottom:11px"><strong><span style="border:none windowtext 1.0pt; font-size:12.0pt; padding:0in"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black">Bridge to Opportunities</span></span></span></span></strong><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black"> meets at 2100 1<sup><span style="border:none windowtext 1.0pt; padding:0in">st</span></sup> Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. </span></span></span></span><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"> (This is Refugee City Church, the former Four Oaks building.)<span style="color:black"> Parking and entrance, including a handicap ramp<strong> </strong>are at the back of the building. <strong><span style="border:none windowtext 1.0pt; font-family:"Calibri",sans-serif; padding:0in">Questions: Call 319-640-5357.</span></strong></span></span></span></span></p> 2025-03-21 15:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ Tech Advice - Extend the Life of Your Windows 10 Computer
<p style="margin-bottom:11px"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Aptos,sans-serif"><b><span style="font-size:14.0pt"><span style="background:white"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black">55+ Tech Advice - Extend the Life of Your Windows 10 Computer:</span></span></span></span></span></b><br /> <span style="font-size:12.0pt"><span style="background:white"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black">Learn how to keep your computer running smoothly without costly upgrades! This workshop, designed by CJ Flynn for adults 55+, explores affordable ways to extend the life of Windows 10 computers, including lightweight Linux options for continued use after Windows 10 support ends. Discover practical tips for optimizing performance, securing your device, and making technology more sustainable. Join us for an informative session that will help you stay connected and save money!</span></span></span></span></span><b> </b><b><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">Bring your tech device for one-on-one assistance with your questions following the program.</span></span></span></b></span></span></span></p> <p style="margin-bottom:11px"><strong><span style="border:none windowtext 1.0pt; font-size:12.0pt; padding:0in"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black">Bridge to Opportunities</span></span></span></span></strong><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black"> meets at 2100 1<sup><span style="border:none windowtext 1.0pt; padding:0in">st</span></sup> Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. </span></span></span></span><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"> (This is Refugee City Church, the former Four Oaks building.)<span style="color:black"> Parking and entrance, including a handicap ramp<strong> </strong>are at the back of the building.<br /> <strong><span style="border:none windowtext 1.0pt; font-family:"Calibri",sans-serif; padding:0in">Questions: Call 319-640-5357.</span></strong></span></span></span></span></p> 2025-03-25 15:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ Chair Yoga and Fire Prevention
<p style="margin-bottom:11px"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Aptos,sans-serif"><b><span style="font-size:14.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">55+ Chair Yoga and Fire Prevention: </span></span></span></b><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">At</span></span></span><span style="font-size:12.0pt"><span style="background:white"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black"> 1:00pm Tammy Bayer will be leading a</span></span></span></span></span><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"> beginner level chair yoga class. She will adapt the class as needed to fit your needs and mobility levels. Chair yoga uses a chair for support with seated and (occasional) standing postures. This makes yoga accessible to those who are new to it, have various physical limitations, or find other yoga classes challenging. No experience necessary. <br /> Then stay for a program at 2:15pm by Sydney Wright CRFD education specialist, on fire prevention. </span></span></span><b> </b><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">In Cedar Rapids, there are around 100 home fires each year. Homes burn faster and hotter than ever and you may only have two minutes to safely escape. </span></span></span><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">Sydney will share</span></span></span><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"> 8 easy to implement tips to prevent fires and prepare for fires in your home.</span></span></span></span></span></span></p> <p><strong><span style="border:none windowtext 1.0pt; font-size:12.0pt; padding:0in"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black">Bridge to Opportunities</span></span></span></span></strong><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black"> meets at 2100 1<sup><span style="border:none windowtext 1.0pt; padding:0in">st</span></sup> Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. </span></span></span></span><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"> (This is Refugee City Church, the former Four Oaks building.)<span style="color:black"> Parking and entrance, including a handicap ramp<strong> </strong>are at the back of the building.<br /> <strong><span style="border:none windowtext 1.0pt; font-family:"Calibri",sans-serif; padding:0in">Questions: Call 319-640-5357.</span></strong></span></span></span></span></p> 2025-03-25 15:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ Bingo
<p style="margin-bottom:11px"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Aptos,sans-serif"><b><span style="font-size:14.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">55+ Bingo:</span></span></span></b> <span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif">Enjoy an afternoon of laughter, friendly competition, and exciting prizes. Whether you're a seasoned Bingo pro or a first-time player, everyone is welcome. Come for the fun – and, with a little luck, you might just take home a prize! We can't wait to see you there. </span></span></span></span></span></span></p> <p style="margin-bottom:11px"><strong><span style="border:none windowtext 1.0pt; font-size:12.0pt; padding:0in"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black">Bridge to Opportunities</span></span></span></span></strong><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"><span style="color:black"> meets at 2100 1<sup><span style="border:none windowtext 1.0pt; padding:0in">st</span></sup> Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. </span></span></span></span><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Calibri",sans-serif"> (This is Refugee City Church, the former Four Oaks building.)<span style="color:black"> Parking and entrance, including a handicap ramp<strong> </strong>are at the back of the building.<br /> <strong><span style="border:none windowtext 1.0pt; font-family:"Calibri",sans-serif; padding:0in">Questions: Call 319-640-5357.</span></strong></span></span></span></span></p> 2025-03-25 15:00:00 -0500
Life Enrichment CenterCedar Rapids