Navigating Transitions: A Path to Reset & Renew Retreat at Prairiewoods (in person)

Are you currently facing a transition, either big or small? Have you experienced a change in your job status, a divorce, empty nesting or loss of a loved one? Are you searching for some meaning and clarity on what next? In this overnight retreat at Prairiewoods (120 East Boyson Road in Hiawatha), you’ll be treated to a path forward that will help you to reset and renew as you navigate your transition. Come join facilitators Jill Saunders and Leslie Schwarting for a heart-centered, guided journey where you will: learn a map for how to navigate your transition, a map that gives you insights and permission to step forward in your truth; practice acceptance for your journey, and consider the healing power of accepting what is; play with a resiliency toolkit and spiritual practices to provide you with renewal for your transition; clarify your core values and gain insight on how living in alignment with your deepest values can propel you forward; experience the wisdom of your future self and the guidance it has to shape a meaningful vision of possibility; get clear on your focus for the next six months to one year; learn practices to focus your energy on what’s most important and more! Jill Saunders is a leadership development facilitator and coach with over 20 years of experience working with Fortune 250 companies including Cargill, Wells Fargo, UBS Bank, General Mills, Hilton Hotels and CHS. She has her coaching certification from the Hudson Institute of Santa Barbara and is a certified HeartMath coach and facilitator. She loves to create experiences for people that will give them tools and resources to create a life of renewal and vitality, align their head and heart, clarify what’s most important, and move forward with focus. She lives in South Minneapolis and has one son, Tyler, who is 23. She loves to write and create products in her downtime. Leslie Schwarting serves as a full-time spiritual director and retreat facilitator at Prairiewoods. A wife, mother of three adult women and former hospital executive, she completed her spiritual direction certification with the direct intention to tend to the souls of others. Leslie loves to create space for others and support them as they explore what their hearts crave, identify where opportunities for healing are, contemplate the rich questions of life, and grow closer to God, Earth, oneself and others. The cost of this overnight retreat is $175 and includes presentations, Friday lodging, and Saturday breakfast and lunch. The commuter fee is $95 and includes presentations and Saturday lunch. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.