Mindfulness at Prairiewoods (MAP) (in person)

Join a weekly gathering of meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. There is no instruction or formal talk. All disciplines are welcome. Facilitator Ian Montgomery begins with a few words to help us settle, and then we sit in silence for 30 minutes. We conclude with open discussion (if any), ending by 7:30. There is a suggested donation of $5 per session, and registration is not necessary. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.