Centering Sound Bath Meditation

Join us for this uplifting sound meditation with Natalie Brown of Sounds Heal Studio and feel calmness and freedom from worries and stress.

A sound bath is music for relaxation. The goal of a sound bath is to allow you to rest, meditate, and be inspired by the lush soundscape of acoustic and electronic music.

Allow yourself to rest and be inspired by the soothing sounds and vibrations of singing bowls, violin, gongs, and other instruments while thoughts and worries gently drift away and the body becomes lighter.

Registration required: https://crlibrary.libnet.info/event/11336971