Healthy, Easy Eating: Make a Meal with Aging Services

Unity Point Aging Services staff will explain the basics of healthy eating and provide a detailed demonstration on how to cook the Midwestern version of jerk chicken (not spicy!), coconut-lime rice, and no-bake chocolate pudding pie. 

Free blood-pressure screenings conducted by a licensed nurse will be available to each participant. Each participant will be able to assist in cooking with the help of Aging Services staff and will receive a portion of the meal. No cost to participants!