55+ Chair Yoga & Intergenerational Connections: Tammy Bayer will be leading a beginner level chair yoga class. She will adapt the class as needed to fit your needs and mobility levels. Chair yoga uses a chair for support with seated and (occasional) standing postures. This makes yoga accessible to those who are new to it, have various physical limitations, or find other yoga classes challenging.
The Intergenerational Connections Program is a collaboration between Coe College and Aging Services of AbbeHealth. The program pairs older adults 55+ with Coe College students to build friendships. The partners get to know each other and engage in activities they find mutually enjoyable.
