Yoga with the Seasons

Join us for peaceful movement and reflection at the Sacred Stone Circle.

This class offers all-level yoga to help you release tension and tune into your inner experiences. We will contemplate how the energy shifts that we observe and feel in the body mirror the seasons and seasonal changes. The tall, old stones will support us while we breathe and move mindfully.

You are invited no matter your level of experience. All are welcome.

Please contact us before the class if any accommodation is needed for inclusion.

THINGS TO BRING
* Yoga mat
* Water bottle
* Any props you might want

REGISTRATION
Sliding scale fee: $5 - $25, based upon your access to resources.

Backyard Abundance members receive a 10% discount. Learn about Backyard Abundance membership: https://www.backyardabundance.org/membership

QUESTIONS
Call 319-325-6810 to reach the educator.

INVITE FRIENDS AND FAMILY
We need a minimum of 10 attendees to host the class. Please invite friends and family to ensure the event happens as scheduled. We would love to meet your loved ones.

EDUCATOR
Mandy Dickerson holds an herbal medicine-making certificate from Chestnut School of Herbal Medicine and a Master's degree in Anthropology. She is a Certified TriYoga Teacher and is the owner of Plantchanters Garden in Iowa City, Iowa.

LOCATION
Sacred Stone Circle in the open meadow at Harvest Preserve: 1645 N Scott Blvd, Iowa City.

SPONSORS AND PARTNERS
This class was developed in collaboration with many community partners. It would not be possible without these sponsors and supporters. Please frequent these generous organizations to thank them for donations of  time, materials and funds.
* Hills Bank
* Iowa City Parks and Recreation Department
* 100 Grannies
* Master Gardeners of Johnson County
* New Pioneer Food Co-op